Activities

Thematic workshops, Qigong classes, business workshops, stress management conferences, heart coherence and way more.

Self-care starts here

Thematic workshops

I offer workshops on specific themes :

  • Stress management
  • Digestion
  • Anxiety
  • Insomnia
  • Shoulder and neck tension release
  • Headaches
  • Immune system, etc…
Learn how to manage your stress

Business clinics

These clinics are offered in business environments.They are specifically geared at managing stress, optimising performance and preventing injuries (tendinitis, backache, headache) and fatigue. These workshops are specifically adapted to each work environment’s needs. 

Please contact me to get a detailed quote. 

Lunchtime conferences

Conferences

I offer stress management, heart coherence and acupressure conferences on a regular basis. The formula is adaptable and the duration is variable : 

  • Short 30 minute presentations at lunch hour 
  •  2 or 3 hour presentations allowing to go into the matter more closely. 

Please contact me directly for a quote. 

There is a cure to fatigue and stress 

Weekly Qigong classes